YOGA

Step onto the mat and embark on a journey of self-discovery with Yoga at Resonance. Our experienced instructors offer a variety of yoga styles, including dynamic and invigorating hot vinyasa and warm and gentle slow flows. Whether you're seeking to build strength or find inner peace, our classes cater to all levels and intentions. Join us on the mat and explore the transformative benefits of yoga for mind, body, and soul.

Book a class starting September 23rd.

Whether you're craving a release from daily tension, recovering from an active lifestyle, or seeking tranquil relaxation, our diverse yoga offerings have something for everyone. We partner with local teachers and instructors to also offer classes on meditation, mindfulness, and facilitated sound and song journeys. You can book a class here on our website or through the Mindbody App. For more information, see our Studio Policies & FAQs.

Group practicing hot yoga in Amherst, MA at Resonance Amherst, serving Hadley, Sunderland, and Belchertown, MA.

Weekly Class Schedule *subject to change

Daily Morning Meditation: 7:45-8:30am (Mon-Fri)
free and open for drop-in meditation by request

Hot Vinyasa

  • 9:15am (Mon-Fri, Sat, Sun)

  • 5:45pm (Mon-Fri)

  • 3:30pm (Sun)

Warm & Gentle Flow

  • 12pm (Mon, Tues, Fri)

  • 7:15pm (Tues, Thu)

Kids Yoga and Prenatal Classes: (COMING SOON)

Sound Journey / Singing Circles: 3rd Sunday each month from 5:30-7pm

OUR CLASS SCHEDULE

Welcome! Explore our diverse yoga classes and wellness offerings designed for all levels.
We ask you try to arrive to class 10-15 minutes early to check in.
You can find more information about how to arrive for classes on our Studio Policies page.

OUR CLASSES

OUR TEACHERS