STUDIO POLICIES

YOGA

  • Our yoga classes are on a first-come, first-served basis. You can drop-in to any class, you don’t need to register before hand. Our studio can support around 35 students at a time.

    You can also reserve a spot in class online through our website or the MindBody App.

    We accept cash, check, or card. You can also pay via the card linked to your MindBody account.

  • Please remove shoes and silence phones when entering the studio.

    Doors open 30 minutes before class starts and close at the start of class. We recommend arriving 10-15 minutes before class starts to get checked in, changed and settled.

    Doors will lock at the start of class.

    When arriving and departing class, please be mindful there may be massage therapy sessions in progress. There will be signs on the massage room doors indicating whether or not sessions are in progress.

  • We have yoga blocks, and straps available for your use in class.

    Yoga Mat Rental: $2
    Towel Rental: $1

    There are 3 changing rooms (+ 1 handicapped accessible) for your use.

  • Hot Vinyasa classes are set to around 95°F (35°C). Warm + Gentle Flow and Foundations classes are set to around 80°F (27°C).

    All classes are 60-75 minutes unless otherwise noted.

  • All of our classes are open to all levels from beginners to advanced yogis. Our instructors may offer modifications to meet you at your level of practice. Ultimately, you are the best determiner of what is correct for you. Trust the process, take your time, breathe deep, and meet yourself where you are each class.

  • A yoga mat, a water bottle, breathable, and moisture-wicking clothing. A towel is advisable for the Hot Vinyasa classes. An open and kind heart and mind, mixed with that unique spark of the divine that makes you oh so sublime.

MASSAGE

  • You can book a massage here on our massage page, on the MindBody app or website, or by calling the studio.

  • An intake form will be sent to you via email once you book an appointment. Please make sure to fill out the form and confirm your appointment using the link provided in the confirmation email prior to your massage.

    Our therapists are practiced in many different massage modalities. If there's something in particular you would like, make sure to note it in the intake form.

    Your therapist will review your form and discuss approach with you when you arrive for your appointment.

  • We ask that you arrive no more than 15 minutes early for your massage appointment as your therapist may be still in with other clients and the door to the studio may be locked. If you arrive and find the door locked, please press the buzzer and your therapist will let you in as soon as possible.

    We appreciate your patience as we will be ironing out these logistics as we start to grow and get in our groove.

PAYMENTS & MINDBODY

  • We accept cash, check, or card. You can also pay via the card linked to your MindBody account

  • Bookings for all our studio services, including massage, yoga, and workshops, are managed through MindBody.

    You need to create a MindBody account to purchase any memberships and make online purchases for classes, packages, etc.

    Once you select the services you’d like, you’ll be prompted to create an account here on our website. You’re welcome to come to the studio in-person to make payment by cash, card, or check for any of our services.

    We recommend downloading the MindBody app onto your phone for smoother sign-ups and check-ins.

MEMBERSHIPS + PACKAGES

  • ELIGIBILITY

    • Student discounts apply to any currently enrolled undergrad or graduate student.

    • To purchase any of our student pricing options, you must have a valid student ID.

    SEMESTER PASSES

    Available for the following dates:

    • Fall '24 Semester: September 23rd, 2024 - December 31, 2024

    • Spring '25 Semester: January 30, 2025 - May 31, 2025

    PERKS

    • You can purchase the semester pass at any time during the semester.

    • It grants you access to unlimited yoga classes and a 20% discount on one massage booking per semester.

    • The pass does not include access to weekend workshops.

  • Monthly memberships are excellent motivators - the more you come, the more you save per class.

    Your commitment to your practice pays off in even more ways with 20% off one massage a month for all auto-renew monthly members.

  • Its all win-win!

    Save around 20-30% per class when you buy a 5 or 10 pack of classes or save 10% per massage when you buy a 5 pack of massages

    When you commit to your health in advance, you always get rewarded.

  • Bring a friend or family member for the first time or dip your toes in and get a feel for our variety of class offerings with a one time drop-in class.

    Pricing

    $22 for a drop-in class

    $20 for undergraduate and graduate students (with valid ID)

LOCATION + HOURS

  • We are open 7 days a week.

    See our class and massage schedules for the most up to date daily hours of operation.

  • Join us Monday - Friday from 7:45am-8:30am for open and free silent meditation.

    Studio Doors will open at 7:30am and close at 7:50am to insure uninterrupted quiet time.

    We request you stay seated until 8:30am so as to not disrupt the container by leaving early.

  • It's good to be based in a shopping center! There's plenty of free parking in the Amherst Shopping Plaza lot.

    There's also a PVTA bus stop directly in front of the studio.

  • 181A University Drive
    Amherst, MA
    ‪(413) 203-9827‬
    info@resonance-amherst.com